Valkyries Star Monique Billings on Her Team's Success and Wellness Focus (2026)

Get ready for an exciting year in women's basketball, because Monique Billings, the star player for the Golden State Valkyries, is making bold predictions!

Monique Billings, a true force on the court, had an incredible 2025, and she's not slowing down. Drafted to the Valkyries, she quickly became a fan favorite and a leader, describing her role as "special." Billings reflects on the 2025 season as one of her best, filled with fun and success.

But here's where it gets interesting: Billings credits the Valkyries' intentional culture-building approach, piece by piece, for their success. The team provides top-notch resources, from an elite coaching staff (led by the Coach of the Year, Natalie Nakase) to state-of-the-art facilities and health support.

Health is a priority for Billings, who's entering her ninth season in the WNBA and just completed her first in Unrivaled. As she prepares for the upcoming season, she's turned to Silk Protein to boost her health regimen.

And this is the part most people miss: WNBA teams are waking up to the fact that player health is paramount. Billings explains how, in her early days, she had to fend for herself post-practice, a luxury the Valkyries now provide. A dedicated locker room and comprehensive wellness support give players the peace of mind they need to perform at their best.

The Valkyries' front office and GMs are truly invested in their players' well-being, and Billings has reaped the benefits. She's even partnered with Silk Protein, a brand that has enhanced her wellness journey.

Billings even created her own smoothie with Silk Protein, a daily ritual that allows her to monitor her nutrition intake. Her mango-flavored smoothie packs a punch with blueberries, chia seeds, honey, and a healthy dose of protein and fiber.

But Billings isn't just focused on her current team; she's also got her eyes on her alma mater, UCLA. She believes the Bruins have what it takes to reach the Final Four this year, especially after their disappointing loss in Tampa last season.

"I'm excited for UCLA. They're in a great space, and it's crucial for teams to be playing their best basketball in March. Last year's loss will fuel their momentum this season, and I definitely see them as Final Four contenders," Billings said.

So, will the Bruins go all the way? And what about the Valkyries? We'll have to wait and see, but one thing's for sure: Monique Billings is a force to be reckoned with, both on and off the court.

What are your thoughts on the upcoming season? Do you agree with Billings' predictions? Let's discuss in the comments!

Valkyries Star Monique Billings on Her Team's Success and Wellness Focus (2026)
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